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	Monday 14 Jul 2025	Tuesday 15 Jul 2025	Wednesday 16 Jul 2025	Thursday 17 Jul 2025	Friday 18 Jul 2025	Saturday 19 Jul 2025
10:00						Muaythai Strength, Conditioning & Fitness Adults Catford (15-17yrs can join adult classes) 10:00 - 11:30
11:30						Stretching Adults Catford (15-17yrs can join adult classes) 11:30 - 13:00
18:30					Introductory / 1-3 Levels Adults Catford (15-17yrs can join adult classes) Tariq Attah-Sido 18:30 - 19:45
19:00				Muaythai Strength, Conditioning & Fitness Adults Catford (15-17yrs can join adult classes) 19:00 - 20:30
19:30	Introductory / 1-3 Levels Adults Catford (15-17yrs can join adult classes) Nathan Lewis 19:30 - 21:00	Muaythai Strength, Conditioning & Fitness Adults Catford (15-17yrs can join adult classes) Elena Pavlenko 19:30 - 21:00	Introductory / 1-3 Levels Adults Catford (15-17yrs can join adult classes) Nathan Lewis 19:30 - 21:00
19:45					Level 2&3 Technical + Sparring Adults Catford (15-17yrs can join adult classes) Tariq Attah-Sido 19:45 - 21:15
21:00			Level 2&3 Technical + Sparring Adults Catford (15-17yrs can join adult classes) Nathan Lewis 21:00 - 22:15

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