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	Monday 18 Nov 2024	Tuesday 19 Nov 2024	Wednesday 20 Nov 2024	Thursday 21 Nov 2024	Friday 22 Nov 2024	Saturday 23 Nov 2024
10:00	Strength & Condition Class - All Levels Adults Catford (15-17yrs can join adult classes) Moses Bennett-Anderson 10:00 - 11:30	Strength & Condition Class - All Levels Adults Catford (15-17yrs can join adult classes) Moses Bennett-Anderson 10:00 - 11:30	Introductory / All Levels Adults Catford (15-17yrs can join adult classes) Moses Bennett-Anderson 10:00 - 11:30
10:30						Introductory / General Level Adults Catford (15-17yrs can join adult classes) Siggy Shehi Selvendren 10:30 - 12:00
11:00					Sparring Class General Level + Only Adults Catford (15-17yrs can join adult classes) Sam Nankani 11:00 - 12:30
12:00			Fighters Class Intermediate Level + Only Adults Catford (15-17yrs can join adult classes) Sam Nankani 12:00 - 13:30
18:30					Introductory / All Levels Adults Catford (15-17yrs can join adult classes) Tariq Attah-Sido 18:30 - 19:45
19:00		Muaythai / All Levels Adults Catford (15-17yrs can join adult classes) Moses Bennett-Anderson 19:00 - 20:30		Introductory / All Levels Adults Catford (15-17yrs can join adult classes) Moses Bennett-Anderson 19:00 - 20:30
19:30	Introductory / All Levels Adults Catford (15-17yrs can join adult classes) Nathan Lewis 19:30 - 21:00		Introductory / All Levels Adults Catford (15-17yrs can join adult classes) Nathan Lewis 19:30 - 21:00
19:45					General Level Technical + Light Sparring Adults Catford (15-17yrs can join adult classes) Tariq Attah-Sido 19:45 - 21:15

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